Bilberry for Macular Degeneration

Written by on May 2, 2011 in Diet & Antioxidants - Comments Off

With the ever-increasing amount of research that is showing antioxidants to be a powerful preventative against macular degeneration, bilberry is gaining some popularity. There are many fruits that are high in antioxidants and bilberry is one of the ones that are most useful for the eyes. Here we will look at bilberry macular degeneration information in detail so you can decide if you want to incorporate this little fruit into your daily routine.

Anthocyanin

Let’s get the confusing part out of the way, first. Anthocyanin is the antioxidant that makes bilberry macular degeneration methods so effective. This antioxidant helps to fortify blood vessel walls, which helps to improve the flow of blood through the body. It also allows more oxygen to be delivered to the cells in your body, which helps them to be healthy and not succumb to illness that can happen from lack of oxygen, especially the cells in your eyes.

Anthocyanin is found in the skin of the berries as well as on the inside, giving it a very high content of this powerful antioxidant that makes bilberry macular degeneration prevention so effective.

Anthocyanididins

Now that you understand a little about anthocyanin, you will be better able to understand anthocyanididins, which is the flavonoid in bilberry macular degeneration prevention. Flavonoids have the antioxidant properties and provide the color to fruits and vegetables; that is why the more colorful the fruit is, the more likely it is to have lots of antioxidants!

When you see a colorful fruit, think about flavonoids, and how they are where the healthy antioxidants are.

Night Vision

Bilberry macular degeneration treatment also helps with night vision because these powerful little berries stimulate the production of rhodopsin in your body. Rhodopsin is very important for night vision, and what better way to stimulate its production than by eating little delicious blueberries that are rich in antioxidants and flavonoids?

How Do I Find Bilberries?

Bilberry macular degeneration prevention is harder than it might seem because they do not grow very easily and are not native to the United States. What you can do is find bilberry jams and preserves, which you can put on toast. You can also buy supplements made with bilberry macular degeneration prevention in mind and they may also include other vitamins that are good for macular degeneration prevention.

As you can see, the benefits of bilberry macular degeneration prevention are numerous. Not only will your night vision benefit but your whole body will have better blood flow and less oxidation. Finding the sources of bilberry macular degeneration vitamins that work for you will be the most important part and you can do so through either preserves or supplements.

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